Weigh In record (no journal entry) for 13 January 2020
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94 kg
Lost so far: 7.1 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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666 kcal
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Fat: 37.88g | Prot: 41.36g | Carbs: 39.50g.
Lunch: Omelete ou Ovos Mexidos. Dinner: Ovo Cozido, Hortifruti Espaguete de Chuchu. Snacks/Other: Sadia Queijo Mussarela (40g), Ovo Frito, Pão Francês. more...
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Losing 1.3 kg a Week
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cibeleoasis's Weight History
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