Weigh In record (no journal entry) for 13 January 2020
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83.9 kg
Lost so far: 11.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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958 kcal
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Fat: 54.18g | Prot: 61.40g | Carbs: 65.12g.
Breakfast: Kraft Chipotle Aioli, Bacon, Boiled Egg. Second Breakfast: Chia MuscleMilk pudding (chocolate). Lunch: Stir Fried Vegetables, Kraft Macaroni & Cheese as Packaged, Cooked Tuna, Chicken Breast. Afternoon Tea: Setton Farms Pistachio Chewy Bites. Dinner: Cooked Summer Squash and Onions (Fat Added in Cooking), Mashed Potatoes (Whole Milk and Butter Added) , Tyson Foods Boneless Skinless Chicken Breasts. Supper: Dry Roasted Peanuts (with Salt) . more...
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Losing 0.6 kg a Week
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MsHunted's Weight History
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