Weigh In record (no journal entry) for 13 January 2020
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127.8 kg
Lost so far: 12.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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911 kcal
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Fat: 60.40g | Prot: 65.63g | Carbs: 26.80g.
Lunch: Queijo Mozzarella, Cacau Show Bendito Cacau 70%, Bacon (Curado, Frito, Cozido), Repolho Refogado, Salada Verde Mista, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). Dinner: Aviação Manteiga com Sal, Repolho Refogado, Faixa Azul Queijo Parmesao, Jiló, Ovo. more...
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Gaining 0.8 kg a Week
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m.almeida.lima6's Weight History
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