Weigh In record (no journal entry) for 13 January 2020
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73.5 kg
Lost so far: 2.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1198 kcal
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Fat: 74.36g | Prot: 48.52g | Carbs: 92.47g.
Lunch: Kunella Feinkost Walnußöl, Gewöhnlicher Feldsalat, Seeberger Walnusskerne, Rote Zwiebeln, Frischer Schinken, Spiegelei, Gekochtes Ei, Porree, Möhren. Snacks/Other: Birnen, Kaki. more...
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Losing 0.0 kg a Week
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katjaschm's Weight History
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