Weigh In record (no journal entry) for 13 January 2020
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63.4 kg
Lost so far: 13.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1013 kcal
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Fat: 69.08g | Prot: 60.21g | Carbs: 36.37g.
Breakfast: San Mar Castanha de Caju, Melitta Café Tradicional, Tirolez Queijo Minas Padrão Light Zero Lactose. Lunch: Cenouras, Pomarola Molho Tradicional, Azeite de Oliva Extra-Virgem, Macarrão de Abobrinha, Bacon, Patinho. Dinner: Cenouras, Bacon, Azeite de Oliva Extra-Virgem, Pomarola Molho Tradicional, Macarrão de Abobrinha, Patinho. Snacks/Other: Cashews Royale Castanha de Caju, Melitta Café Tradicional, Abacate. more...
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Gaining 0.6 kg a Week
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melissa.gimenes's Weight History
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