Weigh In record (no journal entry) for 13 January 2020
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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798 kcal
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Fat: 25.93g | Prot: 52.83g | Carbs: 89.02g.
Breakfast: Carrefour Lait Demi Écrémé, Café. Lunch: Côté Table Colin d'alaska et Son Riz Safrané. Dinner: Lidl Filet de Merlu Blanc du Cap MSC Meunière, Baguette, Camembert, Haricots Verts. Snacks/Other: Pepsi Pepsi Max, Carrefour Lait Demi Écrémé , Senseo Café. more...
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