Weigh In record (no journal entry) for 13 January 2020
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102.7 kg
Lost so far: 8.6 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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305 kcal
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Fat: 6.00g | Prot: 51.62g | Carbs: 7.82g.
Breakfast: Aurora Presunto Cozido sem Capa de Gordura, Café com Açúcar. Lunch: Carne do Peito de Frango (Assado, Cozido). more...
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steady weight
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nascimentolarissa's Weight History
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