Weigh In record (no journal entry) for 13 January 2020
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56.7 kg
Lost so far: 6.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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687 kcal
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Fat: 21.94g | Prot: 30.30g | Carbs: 93.86g.
Breakfast: Charles & Alice Compote Pommes sans Sucres Ajoutés , Jacquet Pain de Mie Complet, Tassimo Café au Lait, Kiwi. Dinner: Carrefour Bio Saumon Fumé, Oeuf, Cojean Soupe Carotte Coco Coriandre. more...
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Losing 1.0 kg a Week
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monange4's Weight History
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