Weigh In record (no journal entry) for 13 January 2020
|
64.9 kg
Lost so far: 0.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2020:
|
1388 kcal
|
Fat: 53.01g | Prot: 110.09g | Carbs: 117.71g.
Lunch: Pâturages Yaourt Pur Brebis sur Lit de Châtaigne, Etorki Fromage de Brebis, Fenouil Cuit, Carpaccio. Dinner: Pain Complet, Saint Agur Crème de Saint Agur, Quinoa (Cuit), Picard Choux-Fleurs en Fleurettes, Charal Steak Haché 12%. Snacks/Other: Mandarine, Amandes. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pistolette71's Weight History
|