Weigh In record (no journal entry) for 13 January 2020
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128.0 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1586 kcal
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Fat: 75.59g | Prot: 69.77g | Carbs: 117.00g.
Breakfast: Sugar, Dairyland Coffee Cream, Coffee (Brewed From Grounds). Lunch: BelGioioso Fresh Mozzarella Pearls, Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. Dinner: Wolf Brand Homestyle Chili with Beans. Snacks/Other: Miller Brewing Company Lite Beer (Bottle). more...
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Gaining 0.3 kg a Week
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Boone00021's Weight History
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