Weigh In record (no journal entry) for 13 January 2020
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70 kg
Lost so far: 30 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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167 kcal
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Fat: 6.07g | Prot: 3.37g | Carbs: 25.26g.
Dinner: Naraya Oat Choco, Whole Wheat Bread. more...
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Gaining 0.3 kg a Week
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dhiandiunn's Weight History
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