Weigh In record (no journal entry) for 13 January 2020
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124.1 kg
Lost so far: 2.4 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1533 kcal
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Fat: 75.19g | Prot: 59.67g | Carbs: 159.30g.
Breakfast: Panera Bread Breakfast Power Sandwich, Great Value Stevia, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Pepsi Diet Pepsi (Can), Whole Foods Market Southwest Chicken Salad. Snacks/Other: Keebler Chips Deluxe Original Cookies, Trader Joe's Triple Ginger Snaps. more...
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Losing 1.0 kg a Week
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 Comments
Great. You can do this.......( I keep telling myself). lol
16 Jan 20 by member: Char60
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16 Jan 20 by member: erikahollister
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Thanks y'all! I feel like The Little Engine That Could lol. I THINK I CAN, I THINK I CAN, I THINK I CAN! Lol
17 Jan 20 by member: MellyMel87
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MellyMel87's Weight History
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