Weigh In record (no journal entry) for 13 January 2020
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62.7 kg
Lost so far: 1.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1380 kcal
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Fat: 55.11g | Prot: 130.30g | Carbs: 91.74g.
Breakfast: Сыр Российский, Яйцо, O'Zera Шоколад Горький 97,7%, Геркулес Овсяные Хлопья. Lunch: Куриная Грудка Отварная. Snacks/Other: Творог (Обезжиренный), Яйцо, Ашан Творог 5%, Гарнец Рисовая Мука. more...
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Losing 2.1 kg a Week
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EkaterinaAlf's Weight History
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