Weigh In record (no journal entry) for 13 January 2020
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62.5 kg
Lost so far: 17.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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219 kcal
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Fat: 9.54g | Prot: 11.57g | Carbs: 24.11g.
Breakfast: 3 Corações Café Extra Forte, Suco de Limão. Lunch: Ovo Cozido. Snacks/Other: Maçãs Fuji. more...
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Losing 7 kg a Week
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rosaura.peixoto's Weight History
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