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after steak day
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76.2 kg
Lost so far: 9.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2010:
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14 kcal
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Fat: 1.28g | Prot: 0.85g | Carbs: 0.00g.
Breakfast: Espresso Coffee. more...
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Losing 6.4 kg a Week
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