Weigh In record (no journal entry) for 13 January 2020
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63.7 kg
Lost so far: 0.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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555 kcal
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Fat: 30.08g | Prot: 17.37g | Carbs: 54.61g.
Breakfast: Кофе (из Молотых Зерен), ProStore Запеканка Творожная с Изюмом. Lunch: Тушеные Овощи. Snacks/Other: Сыр Российский. more...
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Gaining 2.1 kg a Week
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oriona11's Weight History
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