Weigh In record (no journal entry) for 13 January 2020
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54.4 kg
Lost so far: 8.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1267 kcal
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Fat: 68.05g | Prot: 63.90g | Carbs: 108.00g.
Breakfast: McDonald's Latte Macchiato. Lunch: Olio Extra Vergine di Oliva, Buitoni Pizza Ricca Delizia di Formaggio e Speck. Dinner: Zucchine, Findus Filetti di Merluzzo. more...
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Gaining 0.2 kg a Week
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___Fire.on.Ice ❄️'s Weight History
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