Weigh In record (no journal entry) for 13 January 2020
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88.8 kg
Lost so far: 0.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1214 kcal
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Fat: 61.34g | Prot: 55.12g | Carbs: 116.58g.
Breakfast: Шоколадное Печенье, Данон Творожок Даниссимо, Белый Город Молоко 2,5%, Кофе. Lunch: Сервелат, Сыр Российский, Овсяноблин. Dinner: Свинина Тушеная, Пшеничная Каша, Конфета, Песочное Печенье. more...
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Gaining 0.2 kg a Week
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Krasota sila's Weight History
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