Weigh In record (no journal entry) for 13 January 2020
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89.9 kg
Lost so far: 9.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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171 kcal
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Fat: 9.75g | Prot: 11.12g | Carbs: 9.72g.
Breakfast: Зеленый Горошек (Консервированный, без Жидкости), Омлет или Яичница с Сыром. more...
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Losing 1.1 kg a Week
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Катерина Шик's Weight History
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