Ddaleramii's Journal, 13 Mar 13

Weigh In record (no journal entry) for 13 March 2013
74 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 13 March 2013:
1034 kcal Fat: 25.33g | Prot: 67.53g | Carbs: 124.66g.   Breakfast: equal sweet, mermelada bc, Pan de Salvado de Trigo, Café con Leche Descremada. Lunch: agua, Ensalada de Verduras Mixtas, cocinero light, Pechuga de Pollo a la Essen Sin Piel, Knorr Quick light Arvejas. Dinner: Agua del Grifo, Sacotinos Cuatro Quesos, Salsa de Panceta Hierbas. Snacks/Other: Barra de Cereal Original. more...
2295 kcal Exercise: Standing - 1 hour, Walking (slow) - 3/kph - 1 hour, Sitting - 10 hours and 50 minutes, Resting - 3 hours and 10 minutes, Sleeping - 8 hours. more...

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Ddaleramii's Weight History


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