Weigh In record (no journal entry) for 13 January 2020
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67 kg
Lost so far: 8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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840 kcal
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Fat: 47.82g | Prot: 52.71g | Carbs: 49.51g.
Breakfast: Мясной Ряд Колбаса Белорусская, Пятерочка Сыр Пошехонский, Кокосовое Масло, Яичница, Лаваш Армянский. Lunch: Помело, Пятерочка Сыр Пошехонский, Борщ с Курицей. more...
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Gaining 0.1 kg a Week
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umnicca87's Weight History
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