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Weekend dag 2 ... ‘t ging iets te makkelijk tijdens de week :-)
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88.5 kg
Lost so far: 13.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1101 kcal
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Fat: 32.08g | Prot: 27.48g | Carbs: 181.45g.
Breakfast: Muesli, Pur Natur Bio Yoghurt, Materne Aardbeien Confituur, Bruine Boterham. Lunch: Appeltaart. Snacks/Other: Eigenbak Wafels. more...
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Gaining 2.8 kg a Week
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Ddujardin's Weight History
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