Weigh In record (no journal entry) for 13 January 2020
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58 kg
Lost so far: 17.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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618 kcal
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Fat: 8.06g | Prot: 93.08g | Carbs: 48.37g.
Breakfast: Зеленый Чай, Айва, Савушкин Продукт Творог Нежный 0%, Куриные Грудки (Запеченые). Lunch: Шампиньоны, Зеленый Чай, Помидоры, Dr. Korner Хлебцы Гречневые с Витаминами. Dinner: Dr. Korner Хлебцы Гречневые с Витаминами, Зеленый Чай, Савушкин Продукт Творог 1%, Кубанская Буренка Кефир 1%. Snacks/Other: Савушкин Продукт Творог Нежный 0%. more...
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1884 kcal
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Exercise:
Hiking - 1 hour and 30 minutes, Resting - 16 hours and 50 minutes, Sleeping - 5 hours and 40 minutes. more...
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Gaining 5.6 kg a Week
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Top.Model's Weight History
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