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lilya_yushina
Journal
10 Jan 20
lilya_yushina's Journal, 10 Jan 20
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Weigh In record (no journal entry) for 10 January 2020
58.8 kg
Lost so far:
0 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 January 2020:
91 kcal
Fat: 0.32g | Prot: 0.92g | Carbs: 23.59g.
Breakfast:
Вода.
Lunch:
Морковь, Яблоки (без Кожи).
Dinner:
Чай.
more...
2179 kcal
Exercise:
Karate - 2 hours, Resting - 15 hours, Sleeping - 7 hours.
more...
Gaining 0.1 kg a Week
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lilya_yushina's Weight History
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