Weigh In record (no journal entry) for 13 January 2020
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78.1 kg
Lost so far: 0.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1476 kcal
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Fat: 50.45g | Prot: 76.39g | Carbs: 178.13g.
Breakfast: Pomme, Wheaty Végé'tranches Fumées , St Môret Le Goût Primeur , Pain. Lunch: Clémentines, Champignons, Auchan Colin d'Alaska, Riz Blanc, Quinoa (Cuit), Soto Palets au Quinoa. Dinner: Sojasun Dessert Noisettes Amandes, Wheaty Végé'tranches Fumées , Suzi Wan Lait de Coco, Carottes, Pâtes (Cuites), Auchan Colin d'Alaska. more...
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2010 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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BeeLou75's Weight History
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