Wenn's nur immer so leicht wäre wie am Anfang 🙈🙈
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95.2 kg
Lost so far: 9.8 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1291 kcal
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Fat: 26.01g | Prot: 70.15g | Carbs: 86.30g.
Lunch: Augustiner Helles Bier. Dinner: Metzgerfrisch Schweinebraten , Hartgekochtes Ei, Essiggurken. Snacks/Other: Walnüsse. more...
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Losing 1.8 kg a Week
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chrisha89's Weight History
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