Weigh In record (no journal entry) for 13 January 2020
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47.1 kg
Lost so far: 2.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1519 kcal
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Fat: 41.89g | Prot: 68.91g | Carbs: 199.78g.
Breakfast: Pommes Pink Lady, Mandarine, Sojasun Yaourt Nature, Carrefour Mélange de Céréales, Banane. Lunch: Yoplait Panier de Yoplait, Lesieur Mayonnaise Légère , Tomates, Salade Verte, Père Dodu Escalope Cordon Bleu de Dinde. Dinner: LU Petit Beurre, P'tit Déli Le Petit Beurre Pocket , Kronenbourg Bière, Carrefour Legumes du Marché, Auchan Bio Poelee de Legumes, Freshona Legumes Vapeur, Père Dodu Escalope Cordon Bleu de Dinde. Snacks/Other: Nesquik Chocolat Chaud. more...
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Losing 0.2 kg a Week
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gouverne's Weight History
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