Weigh In record (no journal entry) for 13 January 2020
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60 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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654 kcal
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Fat: 29.30g | Prot: 78.96g | Carbs: 18.58g.
Breakfast: Тюменьмолоко Першинская Ряженка, Савушкин Продукт Творог 101 Зерно 5%, Тюменьмолоко Творог 5%. more...
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Losing 3.5 kg a Week
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aiguli4ka2009's Weight History
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