Weigh In record (no journal entry) for 13 January 2020
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80.3 kg
Lost so far: 3.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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814 kcal
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Fat: 42.76g | Prot: 28.83g | Carbs: 67.88g.
Breakfast: Nesquik Какао на Молоке, Глобус Сельдь под Шубой, АМА Пирожное Эклер, Пицца Домашняя. more...
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Gaining 0.5 kg a Week
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luna Alena's Weight History
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