Weigh In record (no journal entry) for 13 January 2020
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60.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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725 kcal
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Fat: 32.22g | Prot: 42.55g | Carbs: 64.20g.
Breakfast: Несквик Конфета, Икра Лососевая, Обычные Блины. Lunch: Сыробогатов Сыр Плавленый Сладкий Ванильный, Kupiec Rice Cakes With Sea Salt, Батон, Свинина Запеченая, Стародворские Колбасы Сервелат Кремлевский, Гороховый Суп. more...
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1636 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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kseniyapavilova's Weight History
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