Weigh In record (no journal entry) for 13 January 2020
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69.3 kg
Lost so far: 1.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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416 kcal
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Fat: 29.40g | Prot: 20.85g | Carbs: 17.70g.
Breakfast: Натуральный Продукт Сыр Адыгейский, ВкусВилл Салат с Копчёной Курицей. more...
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Losing 0.4 kg a Week
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ОльгаП23's Weight History
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