Weigh In record (no journal entry) for 13 January 2020
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84.1 kg
Lost so far: 15 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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534 kcal
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Fat: 20.75g | Prot: 66.82g | Carbs: 18.92g.
Breakfast: Кофе с Молоком. Lunch: Скумбрия. Dinner: Черешня, Простоквашино Творог 2%. more...
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Losing 6.3 kg a Week
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Mironova Irina's Weight History
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