AbunnyaNzaa's Journal, 13 Jan 20

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Weigh In record (no journal entry) for 13 January 2020

65.7 kg Lost so far: 10.3 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2020:

841 kcal

Fat: 43.40g | Prot: 50.20g | Carbs: 67.92g. Breakfast: Sari Roti Roti Tawar Double Soft. Lunch: Ikan Sarden dalam Minyak (Kalengan), Wortel Dimasak, Kembang Kol Dimasak (dari Segar), Pepaya. Snacks/Other: Apel, Kacang Sangrai Kering (dengan Garam). more...

1814 kcal

Exercise: Breastfeeding - 1 hour, Yoga - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...

steady weight

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AbunnyaNzaa's Journal, 13 Jan 20

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AbunnyaNzaa's Weight History