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Menkat turvottaa
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137.8 kg
Lost so far: 1.2 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1802 kcal
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Fat: 83.81g | Prot: 80.29g | Carbs: 167.01g.
Breakfast: Kurkku, Vaasan Kaurasydän, Arla Loputon Kermajuusto 17%, Pohjolan Meijeri Vilmariini 60%, Via Naturale Chian Siemen, Pakkasmarja Mustikka, Bellacafe Maitokahvi, Elovena Kaurahiutale, Kotimaista Laktoositon Maustamaton Jogurtti. Lunch: Pohjolan Meijeri Vilmariini 60%, Soijarouhe pulla, Aurajuustokastike, Valio Arki Raejuusto. Snacks/Other: Oreo Crispy & Thin Chocolate Creme, Arla Loputon Kermajuusto 17%, Vaasan Kaurasydän, Marabou Oreo Eggs. more...
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Losing 0.6 kg a Week
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Omppupantteri's Weight History
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