Weigh In record (no journal entry) for 13 January 2020
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97.1 kg
Lost so far: 2.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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804 kcal
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Fat: 23.84g | Prot: 42.92g | Carbs: 106.26g.
Breakfast: Яшкино Вафли Шоколадные, Чай с Сахаром. Lunch: Минтай, Картофельное Пюре. Snacks/Other: Банан. more...
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steady weight
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elenamgn1973's Weight History
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