Weigh In record (no journal entry) for 13 January 2020
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60.6 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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388 kcal
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Fat: 27.28g | Prot: 22.96g | Carbs: 12.64g.
Breakfast: Омлет с Молоком. Lunch: Суп с Фрикадельками. more...
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Gaining 0.7 kg a Week
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lenysyafomina's Weight History
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