Weigh In record (no journal entry) for 13 January 2020
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49.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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611 kcal
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Fat: 11.33g | Prot: 40.26g | Carbs: 85.91g.
Breakfast: Pão da Hora Pão de Queijo , Cafezinho. Lunch: Filé de Frango Grelhado, Cuscuz (Cozido). Snacks/Other: Suco de Uva. more...
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Gaining 0.0 kg a Week
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mayoliverr's Weight History
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