Weigh In record (no journal entry) for 13 January 2020
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55.5 kg
Lost so far: 20.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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332 kcal
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Fat: 9.72g | Prot: 21.96g | Carbs: 39.60g.
Breakfast: Telur Asin, Hati Ayam, Apel, WRP WRP Everyday 110. more...
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Losing 2.1 kg a Week
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entiinwahyu's Weight History
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