Weigh In record (no journal entry) for 13 January 2020
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57.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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849 kcal
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Fat: 17.54g | Prot: 33.86g | Carbs: 143.27g.
Breakfast: Мёд, Вареное Яйцо, Овсяная Каша на Воде. Lunch: Гороховый Суп, Хлеб Черный. more...
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Gaining 0.7 kg a Week
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