Weigh In record (no journal entry) for 13 January 2020
|
60.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2020:
|
1065 kcal
|
Fat: 79.81g | Prot: 34.89g | Carbs: 51.70g.
Breakfast: Азбука Вкуса Торт Печеночный с Морковью. Dinner: Азбука Вкуса Лаваш с Курицей, Сыром и Овощами. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yuliya-lokteva's Weight History
|