Weigh In record (no journal entry) for 13 January 2020
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103.3 kg
Lost so far: 16.8 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1563 kcal
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Fat: 64.90g | Prot: 66.58g | Carbs: 227.60g.
Breakfast: Красная Цена Крабовые Палочки Имитация . Lunch: Ашан Киш с Мясом , Ирбитский Молочный Завод Йогурт Ирбитский Печёная Груша. Dinner: 7 Days Круассан с Кремом "Какао". more...
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Losing 2.3 kg a Week
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Marfa Redhead's Weight History
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