Weigh In record (no journal entry) for 13 January 2020
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80.7 kg
Lost so far: 8.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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720 kcal
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Fat: 25.97g | Prot: 54.92g | Carbs: 64.72g.
Breakfast: Чай, Вареное Яйцо. Lunch: Чай, Щи с Мясом. Dinner: SPAR Запеченный Картофель с Курицей. Snacks/Other: Мандарины, Уральские Кондитеры Печенье Юбилей с Глазурью, Био Баланс Кефирный 1%. more...
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Gaining 0.9 kg a Week
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Angeli2209's Weight History
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