Weigh In record (no journal entry) for 12 January 2020
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65.8 kg
Lost so far: 2.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1128 kcal
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Fat: 17.75g | Prot: 23.56g | Carbs: 216.61g.
Breakfast: Pão Francês, Café com Açúcar, Bolo de Milho. Lunch: Farinha de Mandioca, Macarrão, Caldo de Galinha. Snacks/Other: Lacta Bombom Sonho de Valsa. more...
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Losing 2.1 kg a Week
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najarafit's Weight History
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