小玲兒 LING's Journal, 13 Jan 20

體脂26.7
45.3 kg Lost so far: 4.1 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2020:
410 kcal Fat: 3.71g | Prot: 19.16g | Carbs: 77.10g.   Breakfast: 花椰菜, 炒萵筍, 櫛瓜, 豬里肉(柳肉,瘦肉), 白飯, 巨峰葡萄. Dinner: 白飯. more...
steady weight

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小玲兒 LING's Weight History


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