體脂26.7
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45.3 kg
Lost so far: 4.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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410 kcal
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Fat: 3.71g | Prot: 19.16g | Carbs: 77.10g.
Breakfast: 花椰菜, 炒萵筍, 櫛瓜, 豬里肉(柳肉,瘦肉), 白飯, 巨峰葡萄. Dinner: 白飯. more...
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steady weight
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小玲兒 LING's Weight History
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