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yuhuuuu. Setelah naik pas liburan^_^
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85 kg
Lost so far: 15 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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935 kcal
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Fat: 36.10g | Prot: 67.30g | Carbs: 87.78g.
Lunch: Pringles Potato Chips, Ultra Milk Susu UHT Low Fat High Calcium, Telur, Mentimun (dengan Kulit), Tahu, Dada Ayam, Buah Naga, Quaker Oat. more...
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Losing 1.5 kg a Week
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agni.natya's Weight History
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