Weigh In record (no journal entry) for 12 January 2020
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61.6 kg
Lost so far: 0.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1630 kcal
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Fat: 68.40g | Prot: 34.80g | Carbs: 213.42g.
Breakfast: Charles & Alice Compote Pommes Fraises, Café, Marie Blachère Baguette. Lunch: Picard Mini Best Vanille Caramel , Paul Benoîton aux Deux Olives, Picard Gratin Dauphinois. Dinner: Jacquot Boule Praliné , Les Croisés Prim'frais Ail et Fines Herbes, Carrefour Pain aux Figues, Vinaigre, Salade Verte. Snacks/Other: M&M's M&M's, Harry's Brioche Tranchée Recette Originale. more...
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2480 kcal
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Exercise:
Sitting - 2 hours, Showering - 40 minutes, Apple Health - 21 hours and 20 minutes. more...
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Gaining 0.6 kg a Week
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