lili67's Journal, 13 Mar 13

Weigh In record (no journal entry) for 13 March 2013
76.3 kg Lost so far: 27.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2013:
381 kcal Fat: 5.00g | Prot: 34.52g | Carbs: 30.31g.   Breakfast: Philadelphia Milka, Pain Complet. Lunch: Petit Suisse 0%, Viande des Grisons. more...
1979 kcal Exercise: Running - 10/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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lili67's Weight History


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