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Turun alon-alon. 😁
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56.3 kg
Lost so far: 1.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1098 kcal
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Fat: 40.77g | Prot: 46.96g | Carbs: 135.59g.
Breakfast: Fried Beef, White Rice, Finna Food Sambal Terasi Uleg, Fried Floured or Breaded Catfish, Anlene Gold Plus. Dinner: Coconut Water, Cooked Egg Yolk, Indomie Mi Goreng Kriuk Pedas, Coffee with Sugar. Snacks/Other: Pudding, Fried Egg, Potato Chips. more...
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1399 kcal
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Exercise:
Resting - 20 hours and 44 minutes, Sleeping - 3 hours and 16 minutes. more...
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Losing 2.8 kg a Week
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Chintya_cy's Weight History
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