Weigh In record (no journal entry) for 12 January 2020
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63 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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882 kcal
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Fat: 72.73g | Prot: 48.83g | Carbs: 8.89g.
Breakfast: Café. Lunch: Peixe, Azeite de Oliva Extra-Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Queijo Suíço. more...
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Gaining 0.1 kg a Week
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prrosangelapr's Weight History
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