Weigh In record (no journal entry) for 12 January 2020
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78 kg
Lost so far: 9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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818 kcal
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Fat: 29.84g | Prot: 37.76g | Carbs: 101.42g.
Breakfast: Ramo Plátano Verde, Papa Cocida, Cebollin, Huevo Cocido, Leche. Lunch: Mollejas de Pollo, Alverjas Cocidas (Frescas). Dinner: Tortillas de Harina, Papa Cocida, Ajo Cocido, Cebollin, Huevo Cocido, Leche. more...
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Losing 1.9 kg a Week
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Johanaabella's Weight History
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